Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036460400 · Data last verified:
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Common questions
How many calories are in Whole Blueberries?
Whole Blueberries by Harris Teeter has 57 kcal per 100 g.
How much protein is in Whole Blueberries?
Whole Blueberries contains 0.7 g of protein per 100 g.
Is Whole Blueberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whole Blueberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole Blueberries is 100 calories?
About 175 g of Whole Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Blueberries high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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