Other · Nutrition facts

Galettes De Riz Chocolat Au Lait

497 kcal per 100 g, with 7.8 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Galettes De Riz Chocolat Au LaitNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
63 g
Carbs
51% of calories
23 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat14.3g72% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium350.5mg7% DV
Calcium143.3mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710380916 · Data last verified:

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Common questions

How many calories are in Galettes De Riz Chocolat Au Lait?

Galettes De Riz Chocolat Au Lait by Auchan has 497 kcal per 100 g.

How much protein is in Galettes De Riz Chocolat Au Lait?

Galettes De Riz Chocolat Au Lait contains 7.8 g of protein per 100 g.

Is Galettes De Riz Chocolat Au Lait high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Galettes De Riz Chocolat Au Lait high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Galettes De Riz Chocolat Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Galettes De Riz Chocolat Au Lait a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Galettes De Riz Chocolat Au Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (27 g), saturated fat (14.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Galettes De Riz Chocolat Au Lait is 100 calories?

About 20 g of Galettes De Riz Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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