Sablés Nappés Chocolat Noir

Sablés Nappés Chocolat Noir by Auchan has 501 kcal per 100 g. One serving (24 g) is about 122 kcal.

Sablés Nappés Chocolat Noir contains 6.9 g of protein per 100 g — about 1.7 g per 24 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (26 g), saturated fat (13 g), sodium (560 mg); points in favor come from fiber (4.5 g). Overall that places it in band E.

About 20 g of Sablés Nappés Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.