Other · Nutrition facts

Galettes De Riz Chocolat Au Lait Biologiques

492 kcal per 100 g, with 7.1 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 11.3 g (Galettes de riz chocolat au lait 90 g)
Calorie densePotassiumCalcium rich
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Galettes De Riz Chocolat Au Lait BiologiquesNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
65 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar29g
Saturated fat13g65% DV
Cholesterol12.7mg4% DV
Sodium88mg4% DV
Potassium345mg7% DV
Calcium140.8mg11% DV
Iron2.7mg15% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710519750 · Data last verified:

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Common questions

How many calories are in Galettes De Riz Chocolat Au Lait Biologiques?

Galettes De Riz Chocolat Au Lait Biologiques by Auchan, Auchan Bio has 492 kcal per 100 g. One serving (11 g) is about 56 kcal.

How much protein is in Galettes De Riz Chocolat Au Lait Biologiques?

Galettes De Riz Chocolat Au Lait Biologiques contains 7.1 g of protein per 100 g — about 0.8 g per 11 g serving.

Is Galettes De Riz Chocolat Au Lait Biologiques high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Galettes De Riz Chocolat Au Lait Biologiques high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galettes De Riz Chocolat Au Lait Biologiques low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Galettes De Riz Chocolat Au Lait Biologiques have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (29 g), saturated fat (13 g). Overall that places it in band D.

How much Galettes De Riz Chocolat Au Lait Biologiques is 100 calories?

About 20 g of Galettes De Riz Chocolat Au Lait Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Riz Chocolat Au Lait Biologiques high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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