Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013455900094 · Data last verified:
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Common questions
How many calories are in Fruit E Veg?
Fruit E Veg by Le Fruttine has 357 kcal per 100 g. One serving (20 g) is about 71 kcal.
How much protein is in Fruit E Veg?
Fruit E Veg contains 2.2 g of protein per 100 g — about 0.4 g per 20 g serving.
Is Fruit E Veg high in carbs?
Yes — carbohydrates provide 97% of its calories (79 g per 100 g, of which 68 g is sugar). It also delivers 13 g of fiber.
Is Fruit E Veg high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Fruit E Veg high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Fruit E Veg a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Fruit E Veg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (68 g), sodium (840 mg); points in favor come from fiber (13 g). Overall that places it in band D.
How much Fruit E Veg is 100 calories?
About 28 g of Fruit E Veg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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