Dairy & Eggs · Nutrition facts

French Vanilla High Protein Milk Shake

31 kcal per 100 g, with 6.4 g protein, 0.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (311.845 g)
Low carbLow calorie
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French Vanilla High Protein Milk ShakeNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
6.4 g
Protein
91% of calories
0.6 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Sodium86.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850029742234 · Data last verified:

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Barcode

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0850029742234

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Common questions

How many calories are in French Vanilla High Protein Milk Shake?

French Vanilla High Protein Milk Shake by slate has 31 kcal per 100 g. One serving (312 g) is about 97 kcal.

How much protein is in French Vanilla High Protein Milk Shake?

French Vanilla High Protein Milk Shake contains 6.4 g of protein per 100 g — about 20 g per 312 g serving.

Is French Vanilla High Protein Milk Shake keto-friendly?

With 0.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is French Vanilla High Protein Milk Shake low in sodium?

Yes — just 86.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does French Vanilla High Protein Milk Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much French Vanilla High Protein Milk Shake is 100 calories?

About 323 g of French Vanilla High Protein Milk Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is French Vanilla High Protein Milk Shake high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is French Vanilla High Protein Milk Shake high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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