Other · Nutrition facts

Finger Foods Bleuets Epinards Et Açaï

357 kcal per 100 g, with 14.3 g protein, 71.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Finger Foods Bleuets Epinards Et AçaïNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
14.3 g
Protein
16% of calories
71.4 g
Carbs
77% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14.3g
Saturated fat0g0% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628619800455 · Data last verified:

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Barcode

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0628619800455

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Common questions

How many calories are in Finger Foods Bleuets Epinards Et Açaï?

Finger Foods Bleuets Epinards Et Açaï by Baby Gourmet Organic has 357 kcal per 100 g.

How much protein is in Finger Foods Bleuets Epinards Et Açaï?

Finger Foods Bleuets Epinards Et Açaï contains 14.3 g of protein per 100 g.

Is Finger Foods Bleuets Epinards Et Açaï a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Finger Foods Bleuets Epinards Et Açaï high in carbs?

Yes — carbohydrates provide 77% of its calories (71.4 g per 100 g, of which 14.3 g is sugar). It also delivers 14.3 g of fiber.

Is Finger Foods Bleuets Epinards Et Açaï a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Finger Foods Bleuets Epinards Et Açaï have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band A.

How much Finger Foods Bleuets Epinards Et Açaï is 100 calories?

About 28 g of Finger Foods Bleuets Epinards Et Açaï equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Finger Foods Bleuets Epinards Et Açaï high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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