Other · Nutrition facts

Figues Séchées

300 kcal per 100 g, with 5 g protein, 62.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Figues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
7% of calories
62.5 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar60g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027158001062 · Data last verified:

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0027158001062

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Common questions

How many calories are in Figues Séchées?

Figues Séchées has 300 kcal per 100 g.

How much protein is in Figues Séchées?

Figues Séchées contains 5 g of protein per 100 g.

Is Figues Séchées high in carbs?

Yes — carbohydrates provide 93% of its calories (62.5 g per 100 g, of which 60 g is sugar). It also delivers 10 g of fiber.

Is Figues Séchées high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Figues Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Séchées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Figues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Figues Séchées is 100 calories?

About 33 g of Figues Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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