Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000340414 · Data last verified:
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Common questions
How many calories are in Maggi Sopa Caracol?
Maggi Sopa Caracol by Maggie has 308 kcal per 100 g. One serving (13 g) is about 40 kcal.
How much protein is in Maggi Sopa Caracol?
Maggi Sopa Caracol contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.
Is Maggi Sopa Caracol high in carbs?
Yes — carbohydrates provide 90% of its calories (69.2 g per 100 g, of which 7.7 g is sugar).
Is Maggi Sopa Caracol high in sodium?
Yes — 5923.1 mg of sodium per 100 g, about 258% of the daily value.
Why does Maggi Sopa Caracol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5923.1 mg). Overall that places it in band C.
How much Maggi Sopa Caracol is 100 calories?
About 32 g of Maggi Sopa Caracol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maggi Sopa Caracol a good source of iron?
It is a good source: 21.5 mg per 100 g, about 119% of the daily value. A 200 g portion covers roughly 238%.
Is Maggi Sopa Caracol high in sugar or fat?
Per 100 g it has 7.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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