Extra Hot Fife Spices Beef Jerky

Extra Hot Fife Spices Beef Jerky by Soos has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Extra Hot Fife Spices Beef Jerky contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.

Yes — 33.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (1033.3 mg); points in favor come from protein (33.3 g). Overall that places it in band D.

About 30 g of Extra Hot Fife Spices Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 533.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.