Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2186075006180 · Data last verified:
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Common questions
How many calories are in Eifel Premium Schinken?
Eifel Premium Schinken by Hamper has 861 kcal per 100 g.
How much protein is in Eifel Premium Schinken?
Eifel Premium Schinken contains 27.8 g of protein per 100 g.
Is Eifel Premium Schinken a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Eifel Premium Schinken keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eifel Premium Schinken high in sodium?
Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.
Why does Eifel Premium Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (861 kcal), saturated fat (3.9 g), sodium (2360 mg); points in favor come from protein (27.8 g). Overall that places it in band D.
How much Eifel Premium Schinken is 100 calories?
About 12 g of Eifel Premium Schinken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eifel Premium Schinken high in calories?
Yes — 861 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 430 kcal.
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