Other · Nutrition facts

Prosciutto Crudo Pioradoro

984 kcal per 100 g, with 29 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Prosciutto Crudo PioradoroNutri-Score DCompare
Amount

Showing values for 100 g

984 kcal
Calories
49% of a 2000 kcal day
29 g
Protein
49% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0g
Saturated fat4.9g25% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2168103009806 · Data last verified:

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2168103009806

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Common questions

How many calories are in Prosciutto Crudo Pioradoro?

Prosciutto Crudo Pioradoro has 984 kcal per 100 g.

How much protein is in Prosciutto Crudo Pioradoro?

Prosciutto Crudo Pioradoro contains 29 g of protein per 100 g.

Is Prosciutto Crudo Pioradoro a good source of protein?

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Pioradoro keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Pioradoro high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Prosciutto Crudo Pioradoro a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Prosciutto Crudo Pioradoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (984 kcal), saturated fat (4.9 g), sodium (3600 mg); points in favor come from fiber (9 g), protein (29 g). Overall that places it in band D.

How much Prosciutto Crudo Pioradoro is 100 calories?

About 10 g of Prosciutto Crudo Pioradoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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