Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216364007502 · Data last verified:
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Common questions
How many calories are in Jambon Cry?
Jambon Cry has 984 kcal per 100 g.
How much protein is in Jambon Cry?
Jambon Cry contains 29 g of protein per 100 g.
Is Jambon Cry a good source of protein?
Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Jambon Cry keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cry high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Is Jambon Cry a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Jambon Cry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (984 kcal), saturated fat (4.9 g), sodium (1960 mg); points in favor come from fiber (9 g), protein (29 g). Overall that places it in band D.
How much Jambon Cry is 100 calories?
About 10 g of Jambon Cry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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