Nuts & Seeds · Nutrition facts

Dry Roasted Buffalo Wing Pistachios

567 kcal per 100 g, with 20 g protein, 30 g carbs and 46.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Dry Roasted Buffalo Wing PistachiosNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
13% of calories
30 g
Carbs
19% of calories
46.7 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.7g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium1033.3mg45% DV
Potassium987.7mg21% DV
Calcium104.5mg8% DV
Iron4mg22% DV
Vitamin C4mg4% DV
Vitamin A1.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034325057821 · Data last verified:

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0034325057821

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Common questions

How many calories are in Dry Roasted Buffalo Wing Pistachios?

Dry Roasted Buffalo Wing Pistachios by Sefton Farms has 567 kcal per 100 g.

How much protein is in Dry Roasted Buffalo Wing Pistachios?

Dry Roasted Buffalo Wing Pistachios contains 20 g of protein per 100 g.

Is Dry Roasted Buffalo Wing Pistachios a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Dry Roasted Buffalo Wing Pistachios high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Dry Roasted Buffalo Wing Pistachios high in sodium?

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Is Dry Roasted Buffalo Wing Pistachios a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dry Roasted Buffalo Wing Pistachios have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g), sodium (1033.3 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band D.

How much Dry Roasted Buffalo Wing Pistachios is 100 calories?

About 18 g of Dry Roasted Buffalo Wing Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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