Meat · Nutrition facts

Dinde Nature

by Fleury michon

104 kcal per 100 g, with 22 g protein, 1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Dinde NatureNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
85% of calories
1 g
Carbs
4% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 85%Carbs 4%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol56.3mg19% DV
Sodium680mg30% DV
Potassium207.2mg4% DV
Calcium10.1mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758157011 · Data last verified:

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3095758157011

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Common questions

How many calories are in Dinde Nature?

Dinde Nature by Fleury michon has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

How much protein is in Dinde Nature?

Dinde Nature contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Dinde Nature a good source of protein?

Yes — 22 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Dinde Nature keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dinde Nature high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Dinde Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Dinde Nature is 100 calories?

About 96 g of Dinde Nature equals 100 kcal.

Is Dinde Nature high in sugar or fat?

Per 100 g it has 1 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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