Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758216015 · Data last verified:
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Common questions
How many calories are in Le Torchon?
Le Torchon by Fleury Michon has 116 kcal per 100 g.
How much protein is in Le Torchon?
Le Torchon contains 22 g of protein per 100 g.
Is Le Torchon a good source of protein?
Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Le Torchon keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Torchon high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Le Torchon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Le Torchon is 100 calories?
About 86 g of Le Torchon equals 100 kcal.
Is Le Torchon high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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