Dare With Dark Chocolate

Dare With Dark Chocolate by Eti has 434 kcal per 100 g. One serving (50 g) is about 217 kcal.

Dare With Dark Chocolate contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal); points in favor come from protein (8 g). Overall that places it in band B.

About 23 g of Dare With Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 0 g sugar and 18 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.