Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653175506 · Data last verified:
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Common questions
How many calories are in Dare Croquants À L'érable?
Dare Croquants À L'érable by Dare has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Dare Croquants À L'érable?
Dare Croquants À L'érable contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Dare Croquants À L'érable high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Dare Croquants À L'érable high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Dare Croquants À L'érable a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dare Croquants À L'érable have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (10 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Dare Croquants À L'érable is 100 calories?
About 20 g of Dare Croquants À L'érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dare Croquants À L'érable high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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