Dairy & Eggs · Nutrition facts

Dairylea Triangles

208 kcal per 100 g, with 12 g protein, 4.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalcium rich
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Dairylea TrianglesNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
4.7 g
Carbs
9% of calories
15 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.7g
Saturated fat9.8g49% DV
Sodium600mg26% DV
Calcium859mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210319029 · Data last verified:

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7622210319029

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Common questions

How many calories are in Dairylea Triangles?

Dairylea Triangles by Dairylea has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in Dairylea Triangles?

Dairylea Triangles contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Dairylea Triangles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Dairylea Triangles keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dairylea Triangles high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Dairylea Triangles high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Dairylea Triangles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Dairylea Triangles is 100 calories?

About 48 g of Dairylea Triangles equals 100 kcal.

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