Croûtons L'original - Saveur Ail

Croûtons L'original - Saveur Ail by Tipiak has 538 kcal per 100 g. One serving (25 g) is about 134 kcal.

Croûtons L'original - Saveur Ail contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (3.3 g), sodium (640 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

About 19 g of Croûtons L'original - Saveur Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 1.4 g sugar and 32 g fat (3.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.