Other · Nutrition facts

Picatostes Croutons Ajo

by Tipiak

531 kcal per 100 g, with 8.2 g protein, 56.2 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Picatostes Croutons AjoNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
8.2 g
Protein
6% of calories
56.2 g
Carbs
43% of calories
29.9 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium386.1mg8% DV
Calcium33.6mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200010008 · Data last verified:

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3185200010008

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Common questions

How many calories are in Picatostes Croutons Ajo?

Picatostes Croutons Ajo by Tipiak has 531 kcal per 100 g.

How much protein is in Picatostes Croutons Ajo?

Picatostes Croutons Ajo contains 8.2 g of protein per 100 g.

Is Picatostes Croutons Ajo low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

Is Picatostes Croutons Ajo high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Picatostes Croutons Ajo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (3.1 g), sodium (1200 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Picatostes Croutons Ajo is 100 calories?

About 19 g of Picatostes Croutons Ajo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picatostes Croutons Ajo high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Picatostes Croutons Ajo a good source of potassium?

It is a moderate source: 386.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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