4 Bouchées Pâtissières

4 Bouchées Pâtissières by Tipiak has 545 kcal per 100 g.

4 Bouchées Pâtissières contains 7.6 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (19.2 g), sodium (440 mg). Overall that places it in band D.

About 18 g of 4 Bouchées Pâtissières equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 1.2 g sugar and 36.2 g fat (19.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.