Poultry · Nutrition facts

Crispy Chicken

223 kcal per 100 g, with 13.2 g protein, 21.7 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 half pack (161 g)
Good protein
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Crispy ChickenNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
13.2 g
Protein
24% of calories
21.7 g
Carbs
39% of calories
9.1 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10.6g
Saturated fat3.5g18% DV
Sodium170.8mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619369849 · Data last verified:

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4335619369849

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Common questions

How many calories are in Crispy Chicken?

Crispy Chicken by Chef Select has 223 kcal per 100 g. One serving (161 g) is about 359 kcal.

How much protein is in Crispy Chicken?

Crispy Chicken contains 13.2 g of protein per 100 g — about 21.3 g per 161 g serving.

Is Crispy Chicken a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Crispy Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (3.5 g); points in favor come from protein (13.2 g). Overall that places it in band C.

How much Crispy Chicken is 100 calories?

About 45 g of Crispy Chicken equals 100 kcal.

Is Crispy Chicken high in sugar or fat?

Per 100 g it has 10.6 g sugar and 9.1 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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