Poultry · Nutrition facts

Chicken, Bacon & Avocado Caesar Wrap

224 kcal per 100 g, with 10.5 g protein, 20.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (258 g)
Good protein
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Chicken, Bacon & Avocado Caesar WrapNutri-Score BCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
19% of calories
20.2 g
Carbs
37% of calories
10.9 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.8g
Saturated fat2.7g14% DV
Sodium236.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129388411 · Data last verified:

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Barcode

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5000129388411

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Common questions

How many calories are in Chicken, Bacon & Avocado Caesar Wrap?

Chicken, Bacon & Avocado Caesar Wrap by Co-Op has 224 kcal per 100 g. One serving (258 g) is about 578 kcal.

How much protein is in Chicken, Bacon & Avocado Caesar Wrap?

Chicken, Bacon & Avocado Caesar Wrap contains 10.5 g of protein per 100 g — about 27.1 g per 258 g serving.

Is Chicken, Bacon & Avocado Caesar Wrap a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Chicken, Bacon & Avocado Caesar Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Chicken, Bacon & Avocado Caesar Wrap is 100 calories?

About 45 g of Chicken, Bacon & Avocado Caesar Wrap equals 100 kcal.

Is Chicken, Bacon & Avocado Caesar Wrap high in sugar or fat?

Per 100 g it has 2.8 g sugar and 10.9 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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