Other · Nutrition facts

Crispbread Integrali

421 kcal per 100 g, with 14 g protein, 57 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispbread IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
57 g
Carbs
57% of calories
13 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar2.6g
Saturated fat2.4g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017977042751 · Data last verified:

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8017977042751

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Common questions

How many calories are in Crispbread Integrali?

Crispbread Integrali has 421 kcal per 100 g.

How much protein is in Crispbread Integrali?

Crispbread Integrali contains 14 g of protein per 100 g.

Is Crispbread Integrali a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crispbread Integrali high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crispbread Integrali a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Crispbread Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (640 mg); points in favor come from fiber (9.8 g), protein (14 g). Overall that places it in band C.

How much Crispbread Integrali is 100 calories?

About 24 g of Crispbread Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispbread Integrali high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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