Other · Nutrition facts

Si Essenziali Muesli Croccante

by EcorNaturaSi

421 kcal per 100 g, with 8 g protein, 65 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Si Essenziali Muesli CroccanteNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
8 g
Protein
8% of calories
65 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar24g
Saturated fat3.1g16% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010064751 · Data last verified:

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8019010064751

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Common questions

How many calories are in Si Essenziali Muesli Croccante?

Si Essenziali Muesli Croccante by EcorNaturaSi has 421 kcal per 100 g.

How much protein is in Si Essenziali Muesli Croccante?

Si Essenziali Muesli Croccante contains 8 g of protein per 100 g.

Is Si Essenziali Muesli Croccante high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Si Essenziali Muesli Croccante low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Si Essenziali Muesli Croccante a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Si Essenziali Muesli Croccante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (24 g), saturated fat (3.1 g); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band C.

How much Si Essenziali Muesli Croccante is 100 calories?

About 24 g of Si Essenziali Muesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Si Essenziali Muesli Croccante high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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