Other · Nutrition facts

Panetto Con Farina Integrale

420 kcal per 100 g, with 11 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Panetto Con Farina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
62% of calories
12 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.9g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium229.2mg5% DV
Calcium22.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730037394 · Data last verified:

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8019730037394

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Common questions

How many calories are in Panetto Con Farina Integrale?

Panetto Con Farina Integrale by MD has 420 kcal per 100 g.

How much protein is in Panetto Con Farina Integrale?

Panetto Con Farina Integrale contains 11 g of protein per 100 g.

Is Panetto Con Farina Integrale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Panetto Con Farina Integrale high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Panetto Con Farina Integrale a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Panetto Con Farina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (560 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.

How much Panetto Con Farina Integrale is 100 calories?

About 24 g of Panetto Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panetto Con Farina Integrale high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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