Other · Nutrition facts

Student Mix

406 kcal per 100 g, with 6 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Student MixNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
61 g
Carbs
62% of calories
14 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar49g
Saturated fat4.3g22% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370079864 · Data last verified:

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8024370079864

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Common questions

How many calories are in Student Mix?

Student Mix by Euro Company, Penny, Penny market has 406 kcal per 100 g.

How much protein is in Student Mix?

Student Mix contains 6 g of protein per 100 g.

Is Student Mix high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Student Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Student Mix a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Student Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (49 g), saturated fat (4.3 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Student Mix is 100 calories?

About 25 g of Student Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Student Mix high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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