Other · Nutrition facts

Musli Bio

387 kcal per 100 g, with 13 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Musli BioNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
53 g
Carbs
58% of calories
11 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028129002059 · Data last verified:

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8028129002059

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Common questions

How many calories are in Musli Bio?

Musli Bio by Vio Logic has 387 kcal per 100 g.

How much protein is in Musli Bio?

Musli Bio contains 13 g of protein per 100 g.

Is Musli Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Musli Bio low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Musli Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Musli Bio a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Musli Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.

How much Musli Bio is 100 calories?

About 26 g of Musli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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