Other · Nutrition facts

Ravioli

393 kcal per 100 g, with 13.5 g protein, 60.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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RavioliNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
13.5 g
Protein
14% of calories
60.8 g
Carbs
63% of calories
10.1 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.5g
Saturated fat4.8g24% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031175014808 · Data last verified:

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Barcode

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8031175014808

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Common questions

How many calories are in Ravioli?

Ravioli by Alfieri has 393 kcal per 100 g.

How much protein is in Ravioli?

Ravioli contains 13.5 g of protein per 100 g.

Is Ravioli a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ravioli low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 60.8 g of carbs come from starch and fiber rather than sugar.

Is Ravioli high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Ravioli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (4.8 g), sodium (1080 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

How much Ravioli is 100 calories?

About 25 g of Ravioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ravioli high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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