Other · Nutrition facts

Grissini

419 kcal per 100 g, with 10 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
67 g
Carbs
64% of calories
12 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat4.1g20% DV
Sodium744mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031175069624 · Data last verified:

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8031175069624

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Common questions

How many calories are in Grissini?

Grissini by Alfieri has 419 kcal per 100 g.

How much protein is in Grissini?

Grissini contains 10 g of protein per 100 g.

Is Grissini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini high in sodium?

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Is Grissini a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (4.1 g), sodium (744 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band C.

How much Grissini is 100 calories?

About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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