Other · Nutrition facts

Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo

423 kcal per 100 g, with 13 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate Int. Di Grano Capelli Girasoli Lino SesamoNutri-Score BCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
62 g
Carbs
61% of calories
12 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699024292 · Data last verified:

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8018699024292

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Common questions

How many calories are in Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo?

Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo by Probios has 423 kcal per 100 g.

How much protein is in Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo?

Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo contains 13 g of protein per 100 g.

Is Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (480 mg); points in favor come from fiber (7.1 g), protein (13 g). Overall that places it in band B.

How much Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo is 100 calories?

About 24 g of Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Int. Di Grano Capelli Girasoli Lino Sesamo high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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