Other · Nutrition facts

Creamy Block

by Violife

300 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Creamy BlockNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0.7 g
Protein
1% of calories
6.7 g
Carbs
9% of calories
30 g
Fat
90% of calories
Macro split
Protein 1%Carbs 9%Fat 90%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat26.7g134% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390031533 · Data last verified:

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5202390031533

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Common questions

How many calories are in Creamy Block?

Creamy Block by Violife has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Creamy Block?

Creamy Block contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Creamy Block low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Creamy Block high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Creamy Block a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Creamy Block have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (26.7 g), sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Creamy Block is 100 calories?

About 33 g of Creamy Block equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Block high in sugar or fat?

Per 100 g it has 0 g sugar and 30 g fat (26.7 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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