Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110132125 · Data last verified:
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Common questions
How many calories are in Cotolette Di Pollo?
Cotolette Di Pollo by Aia has 221 kcal per 100 g.
How much protein is in Cotolette Di Pollo?
Cotolette Di Pollo contains 14 g of protein per 100 g.
Is Cotolette Di Pollo a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cotolette Di Pollo low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cotolette Di Pollo high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cotolette Di Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cotolette Di Pollo is 100 calories?
About 45 g of Cotolette Di Pollo equals 100 kcal.
Is Cotolette Di Pollo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (2.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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