Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172599790 · Data last verified:
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Common questions
How many calories are in Christmas Pudding?
Christmas Pudding by Asda has 292 kcal per 100 g.
How much protein is in Christmas Pudding?
Christmas Pudding contains 2.5 g of protein per 100 g.
Is Christmas Pudding high in carbs?
Yes — carbohydrates provide 79% of its calories (55 g per 100 g, of which 44 g is sugar). It also delivers 5.5 g of fiber.
Is Christmas Pudding high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Christmas Pudding low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Christmas Pudding a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Christmas Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), saturated fat (3.4 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Christmas Pudding is 100 calories?
About 34 g of Christmas Pudding equals 100 kcal.
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