Snacks · Nutrition facts

Chocolate Wafers

538 kcal per 100 g, with 5.3 g protein, 63.7 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie dense
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Chocolate WafersNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
63.7 g
Carbs
47% of calories
29.1 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Sugar33.9g
Saturated fat15.1g76% DV
Trans fat0.1g
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633532093 · Data last verified:

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Common questions

How many calories are in Chocolate Wafers?

Chocolate Wafers by Woolworths has 538 kcal per 100 g. One serving (17 g) is about 91 kcal.

How much protein is in Chocolate Wafers?

Chocolate Wafers contains 5.3 g of protein per 100 g — about 0.9 g per 17 g serving.

Is Chocolate Wafers high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Chocolate Wafers high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Chocolate Wafers low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (33.9 g), saturated fat (15.1 g). Overall that places it in band E.

How much Chocolate Wafers is 100 calories?

About 19 g of Chocolate Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Wafers high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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