Snacks · Nutrition facts

Timtam

532 kcal per 100 g, with 4.6 g protein, 64.9 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (18.3 g)
Calorie dense
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TimtamNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
4.6 g
Protein
3% of calories
64.9 g
Carbs
49% of calories
28 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar45.9g
Saturated fat18.6g93% DV
Cholesterol6.1mg2% DV
Sodium136mg6% DV
Potassium139.7mg3% DV
Calcium63.3mg5% DV
Iron0.6mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072035314 · Data last verified:

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9310072035314

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Common questions

How many calories are in Timtam?

Timtam by Arnott’s has 532 kcal per 100 g. One serving (18 g) is about 97 kcal.

How much protein is in Timtam?

Timtam contains 4.6 g of protein per 100 g — about 0.8 g per 18 g serving.

Is Timtam high in sugar?

Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Timtam high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Why does Timtam have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (45.9 g), saturated fat (18.6 g). Overall that places it in band E.

How much Timtam is 100 calories?

About 19 g of Timtam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Timtam high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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