Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072003726 · Data last verified:
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Common questions
How many calories are in Venetian?
Venetian by Arnott's has 530 kcal per 100 g.
How much protein is in Venetian?
Venetian contains 4 g of protein per 100 g.
Is Venetian high in sugar?
Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Venetian high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Why does Venetian have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (38.7 g), saturated fat (19.9 g). Overall that places it in band E.
How much Venetian is 100 calories?
About 19 g of Venetian equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Venetian high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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