Snacks · Nutrition facts

Chips Paysannes Nature Format Familial

by Lay's

514 kcal per 100 g, with 6.2 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chips Paysannes Nature Format FamilialNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930009054 · Data last verified:

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3168930009054

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Common questions

How many calories are in Chips Paysannes Nature Format Familial?

Chips Paysannes Nature Format Familial by Lay's has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Chips Paysannes Nature Format Familial?

Chips Paysannes Nature Format Familial contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Chips Paysannes Nature Format Familial low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Chips Paysannes Nature Format Familial high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Chips Paysannes Nature Format Familial a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chips Paysannes Nature Format Familial have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3.6 g), sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Chips Paysannes Nature Format Familial is 100 calories?

About 19 g of Chips Paysannes Nature Format Familial equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Paysannes Nature Format Familial high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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