Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489126430 · Data last verified:
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Common questions
How many calories are in Chickpeas With Onions And Carrots In Lemon Sauce?
Chickpeas With Onions And Carrots In Lemon Sauce by Eridanous has 133 kcal per 100 g. One serving (280 g) is about 372 kcal.
How much protein is in Chickpeas With Onions And Carrots In Lemon Sauce?
Chickpeas With Onions And Carrots In Lemon Sauce contains 4.6 g of protein per 100 g — about 12.9 g per 280 g serving.
Is Chickpeas With Onions And Carrots In Lemon Sauce a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Chickpeas With Onions And Carrots In Lemon Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Chickpeas With Onions And Carrots In Lemon Sauce is 100 calories?
About 75 g of Chickpeas With Onions And Carrots In Lemon Sauce equals 100 kcal.
Is Chickpeas With Onions And Carrots In Lemon Sauce high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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