Vegetables · Nutrition facts

4 Dauphinoise Potato

125 kcal per 100 g, with 3.3 g protein, 12.7 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
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4 Dauphinoise PotatoNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
12.7 g
Carbs
41% of calories
6.5 g
Fat
48% of calories
Macro split
Protein 11%Carbs 41%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.8g
Saturated fat5g25% DV
Cholesterol18mg6% DV
Sodium25.8mg1% DV
Potassium192.6mg4% DV
Calcium53.1mg4% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600316086 · Data last verified:

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4088600316086

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Common questions

How many calories are in 4 Dauphinoise Potato?

4 Dauphinoise Potato by Specially Selected has 125 kcal per 100 g. One serving (115 g) is about 144 kcal.

How much protein is in 4 Dauphinoise Potato?

4 Dauphinoise Potato contains 3.3 g of protein per 100 g — about 3.8 g per 115 g serving.

Is 4 Dauphinoise Potato low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Is 4 Dauphinoise Potato high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is 4 Dauphinoise Potato low in sodium?

Yes — just 25.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 4 Dauphinoise Potato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much 4 Dauphinoise Potato is 100 calories?

About 80 g of 4 Dauphinoise Potato equals 100 kcal.

Is 4 Dauphinoise Potato high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.5 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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