Vegetables · Nutrition facts

Creamy Maris Piper Mashed Potato

126 kcal per 100 g, with 1.8 g protein, 13.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 200g
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Creamy Maris Piper Mashed PotatoNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
13.8 g
Carbs
45% of calories
6.7 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat4.2g21% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489594956 · Data last verified:

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4056489594956

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Common questions

How many calories are in Creamy Maris Piper Mashed Potato?

Creamy Maris Piper Mashed Potato by Deluxe has 126 kcal per 100 g. One serving (200 g) is about 252 kcal.

How much protein is in Creamy Maris Piper Mashed Potato?

Creamy Maris Piper Mashed Potato contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Creamy Maris Piper Mashed Potato low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Creamy Maris Piper Mashed Potato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Creamy Maris Piper Mashed Potato is 100 calories?

About 79 g of Creamy Maris Piper Mashed Potato equals 100 kcal.

Is Creamy Maris Piper Mashed Potato high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.7 g fat (4.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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