Poultry · Nutrition facts

Chicken Burgers Caramelized Onion & Gouda

by Amylu

161 kcal per 100 g, with 16.1 g protein, 4.5 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 112 g
High proteinLow carb
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Chicken Burgers Caramelized Onion & GoudaNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
16.1 g
Protein
40% of calories
4.5 g
Carbs
11% of calories
8.9 g
Fat
49% of calories
Macro split
Protein 40%Carbs 11%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol84.8mg28% DV
Sodium553.6mg24% DV
Potassium210.7mg4% DV
Calcium84.8mg7% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227851084 · Data last verified:

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Barcode

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0092227851084

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Common questions

How many calories are in Chicken Burgers Caramelized Onion & Gouda?

Chicken Burgers Caramelized Onion & Gouda by Amylu has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

How much protein is in Chicken Burgers Caramelized Onion & Gouda?

Chicken Burgers Caramelized Onion & Gouda contains 16.1 g of protein per 100 g — about 18 g per 112 g serving.

Is Chicken Burgers Caramelized Onion & Gouda a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Chicken Burgers Caramelized Onion & Gouda keto-friendly?

With 4.5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Burgers Caramelized Onion & Gouda high in sodium?

Yes — 553.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Burgers Caramelized Onion & Gouda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (553.6 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Chicken Burgers Caramelized Onion & Gouda is 100 calories?

About 62 g of Chicken Burgers Caramelized Onion & Gouda equals 100 kcal.

Is Chicken Burgers Caramelized Onion & Gouda high in cholesterol?

It contains 84.8 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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