Poultry · Nutrition facts

Organic Feta & Spinach Chicken Sausage

165 kcal per 100 g, with 16.5 g protein, 2.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 1 link (85 g)
High proteinLow carbPotassium
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Organic Feta & Spinach Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16.5 g
Protein
41% of calories
2.4 g
Carbs
6% of calories
9.4 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol76.5mg26% DV
Sodium752.9mg33% DV
Potassium435.3mg9% DV
Calcium70.6mg5% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482489861 · Data last verified:

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0099482489861

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Common questions

How many calories are in Organic Feta & Spinach Chicken Sausage?

Organic Feta & Spinach Chicken Sausage by Whole Foods Market has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Organic Feta & Spinach Chicken Sausage?

Organic Feta & Spinach Chicken Sausage contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Is Organic Feta & Spinach Chicken Sausage a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Organic Feta & Spinach Chicken Sausage keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Feta & Spinach Chicken Sausage high in sodium?

Yes — 752.9 mg of sodium per 100 g, about 33% of the daily value.

Why does Organic Feta & Spinach Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (752.9 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Organic Feta & Spinach Chicken Sausage is 100 calories?

About 61 g of Organic Feta & Spinach Chicken Sausage equals 100 kcal.

Is Organic Feta & Spinach Chicken Sausage a good source of potassium?

It is a moderate source: 435.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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