Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639375379 · Data last verified:
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Common questions
How many calories are in Chicken Breast Roast?
Chicken Breast Roast by Western family has 96 kcal per 100 g. One serving (52 g) is about 50 kcal.
How much protein is in Chicken Breast Roast?
Chicken Breast Roast contains 17.3 g of protein per 100 g — about 9 g per 52 g serving.
Is Chicken Breast Roast a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Chicken Breast Roast keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Breast Roast high in sodium?
Yes — 807.7 mg of sodium per 100 g, about 35% of the daily value.
Why does Chicken Breast Roast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (807.7 mg); points in favor come from protein (17.3 g). Overall that places it in band C.
How much Chicken Breast Roast is 100 calories?
About 104 g of Chicken Breast Roast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Breast Roast high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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