Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697721977 · Data last verified:
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Common questions
How many calories are in Chicken And Black Bean?
Chicken And Black Bean by Tesco has 139 kcal per 100 g. One serving (500 g) is about 695 kcal.
How much protein is in Chicken And Black Bean?
Chicken And Black Bean contains 6.3 g of protein per 100 g — about 31.5 g per 500 g serving.
Is Chicken And Black Bean low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Chicken And Black Bean high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Chicken And Black Bean have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band B.
How much Chicken And Black Bean is 100 calories?
About 72 g of Chicken And Black Bean equals 100 kcal.
Is Chicken And Black Bean high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.4 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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