Poultry · Nutrition facts

Chicken And Spring Onion Gyoza

155 kcal per 100 g, with 8.2 g protein, 20 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Chicken And Spring Onion GyozaNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
22% of calories
20 g
Carbs
52% of calories
4.4 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262489895 · Data last verified:

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5060262489895

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Common questions

How many calories are in Chicken And Spring Onion Gyoza?

Chicken And Spring Onion Gyoza by Itsu has 155 kcal per 100 g.

How much protein is in Chicken And Spring Onion Gyoza?

Chicken And Spring Onion Gyoza contains 8.2 g of protein per 100 g.

Why does Chicken And Spring Onion Gyoza have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Chicken And Spring Onion Gyoza is 100 calories?

About 65 g of Chicken And Spring Onion Gyoza equals 100 kcal.

Is Chicken And Spring Onion Gyoza high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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