Cheetos Crunchy Flamin Hot Cheese Flavored Snacks

Cheetos Crunchy Flamin Hot Cheese Flavored Snacks by Cheetos has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.

Cheetos Crunchy Flamin Hot Cheese Flavored Snacks contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (3.6 g), sodium (892.9 mg). Overall that places it in band D.

About 16 g of Cheetos Crunchy Flamin Hot Cheese Flavored Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Per 100 g it has 0 g sugar and 39.3 g fat (3.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.