Dairy & Eggs · Nutrition facts

Cheddar Slice

by Country cow

293 kcal per 100 g, with 11 g protein, 7.5 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 15.0g
Good proteinCalcium rich
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Cheddar SliceNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
7.5 g
Carbs
10% of calories
24 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat12g60% DV
Cholesterol21mg7% DV
Sodium680mg30% DV
Potassium234.6mg5% DV
Calcium289.8mg22% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468212434 · Data last verified:

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4002468212434

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Common questions

How many calories are in Cheddar Slice?

Cheddar Slice by Country cow has 293 kcal per 100 g. One serving (15 g) is about 44 kcal.

How much protein is in Cheddar Slice?

Cheddar Slice contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Is Cheddar Slice a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cheddar Slice high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cheddar Slice high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheddar Slice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Cheddar Slice is 100 calories?

About 34 g of Cheddar Slice equals 100 kcal.

Is Cheddar Slice a good source of calcium?

It is a good source: 289.8 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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