Dairy & Eggs · Nutrition facts

Grill Käsegenuss Natur

313 kcal per 100 g, with 19 g protein, 7 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Grill Käsegenuss NaturNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
19 g
Protein
24% of calories
7 g
Carbs
9% of calories
23 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat13g65% DV
Cholesterol65.5mg22% DV
Sodium600mg26% DV
Potassium68.7mg1% DV
Calcium477.5mg37% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003751019853 · Data last verified:

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4003751019853

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Common questions

How many calories are in Grill Käsegenuss Natur?

Grill Käsegenuss Natur by Alpenhain has 313 kcal per 100 g.

How much protein is in Grill Käsegenuss Natur?

Grill Käsegenuss Natur contains 19 g of protein per 100 g.

Is Grill Käsegenuss Natur a good source of protein?

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Grill Käsegenuss Natur low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Grill Käsegenuss Natur high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Grill Käsegenuss Natur high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Grill Käsegenuss Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Grill Käsegenuss Natur is 100 calories?

About 32 g of Grill Käsegenuss Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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